Group Class Schedule
Group classes are suitable for most people who are generally healthy - even if you are currently unfit! However, if you have specific health issues that would prevent you partaking in a moderate level of movement and exercise, then Group Classes may not be suitable for you.
If so, please follow these links to read the appropriate sections of my website on One-to-One Classes, Yoga for Healing, Yoga for Pregnancy and/or Postnatal Yoga.
If the times and venues of any of the classes in this schedule suit you, please follow the appropriate link for more information on joining that class:
Current Classes
| Day | Location and Time |
| Monday |
4pm to 5.30pm - Yoga for Wellbeing at Kilwinning Academy, Kilwinning (click here for full details) |
7pm to 8.30pm - Yoga for Wellbeing at Ayrshire Central Hospital, Irvine (click here for full details)
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| Tuesday |
6pm to 7.20pm - Yoga for Pregnancy at Newton Mearns Parish Church Hall, Glasgow (click here for full details)
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7.35pm to 8.55pm - Yoga for Pregnancy at Newton Mearns Parish Church Hall, Glasgow (click here for full details) |
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| Wednesday | 7pm to 8.30pm - Yoga for Wellbeing at Time to Relax Therapy Centre, Kilmarnock (click here for full details) |
| 8.30pm to 9.30pm - Mindful Meditation at Time to Relax Therapy Centre, Kilmarnock (click here for full details) | |
| Thursday | 5.30pm to 6.30pm - Yoga for Wellbeing at Ailsa Hospital, Ayr (click here for full details)
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| 7pm to 9pm - Yoga for Wellbeing at Crosshill Community Centre, Crosshill (near Maybole) (click here for full details)
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| Friday | One-to-One Classes (by appointment) |
| Saturday | One-to-One Classes (by appointment) |
| Sunday | One-to-One Classes (by appointment) |
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Explore Yoga: Ancient Wisdom for Modern Living