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Group Class Schedule
Group classes are suitable for most people
who are generally healthy - even if you are currently unfit! However,
if you have specific health issues that would prevent you
partaking in a moderate level of movement and exercise, then Group
Classes may not be suitable for you.
If so, please follow these links to read the
appropriate sections of my website on One-to-One
Classes, Yoga for Healing,
Yoga for Pregnancy
and/or Postnatal Yoga.
If the times and venues of any of the classes
in this schedule suit you, please follow the appropriate link for
more information on joining that class:
Current Classes
|
Day |
Location and Time |
| Monday |
4pm to 5.30pm - Yoga for Wellbeing at
Kilwinning Academy, Kilwinning (click
here for full details) *CLASS RESTARTS MONDAY 23RD AUGUST
2010* |
7pm to 8.30pm - Yoga
for Wellbeing at Ayrshire Central Hospital, Irvine (click
here for full details)
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Tuesday
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10am to 4pm - One-to-One Classes at
StillPoint Holistic Therapy Centre, Kilmarnock
(by appointment)
|
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5pm to 6.30pm - Introduction to Yoga course
at East Ayrshire Community Hospital, Cumnock (click
here for full details) *COURSE STARTS 24 AUGUST 2010* |
|
7 to 9pm - Abbeycare Foundation - Private
Class |
| Wednesday
|
7pm to 8.30pm - Yoga
for Wellbeing at
StillPoint Holistic Therapy Centre, Kilmarnock (click
here for full details)
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Thursday |
10am to 4pm - One-to-One Classes at
StillPoint Holistic Therapy Centre, Kilmarnock
(by appointment)
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5.30pm
to 6.30pm - Yoga for Wellbeing at Ailsa Hospital, Ayr (click
here for full details) *CLASS RESTARTS THURSDAY 19TH AUGUST 2010*
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| 7pm
to 9pm - Yoga for Wellbeing at
Crosshill Community Centre, Crosshill (near Maybole) (click
here for full details) *CLASS RESTARTS THURSDAY 19TH AUGUST 2010*
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Friday |
10am to 4pm - One-to-One Classes at
StillPoint Holistic Therapy Centre, Kilmarnock
(by appointment)
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Saturday |
No
Classes |
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Sunday |
10.30am to 12 - Abbeycare Foundation - Private
Class |
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2pm to 3.30pm - Yoga for Pregnancy at
StillPoint Holistic Therapy Centre, Kilmarnock (click
here for full details)
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3.45 - 5.15pm - One-to-One Classes at
StillPoint Holistic Therapy Centre, Kilmarnock
(by appointment) |
[Updated 28 June 2010]
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© 2005 - 2010 Explore Yoga |
